008: PEGGY HALL - 'Yoga for Surfers' founder details what Yoga can do for your surfing.

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By Michael Frampton and Surf Mastery Podcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
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Peggy talks about how Yoga can increase your surfing performance, help avoid common surfing injuries, and much more.

Show Notes:

http://www.yogaforsurferstv.com/

www.PeggyHall.com

Breath of fire: https://vimeo.com/104648477

Peggy's Surf-Specific Nutrition

59 episodes