020: MICHAEL GERVAIS - High Performance Psychologist

1:15:00
 
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Manage episode 174921257 series 124285
By Michael Frampton and Surf Mastery Podcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Michael talks about how your mind affects your surfing, as well as surfing's effect on our minds.

Mindfulness, flow state, being present, living in the now, awareness, in the zone, in the pocket, focus on 'now', meditation, mind-set, surfing philosophy. It's all in here, and it's all relative to surfing.

Show Notes

http://findingmastery.net/

59 episodes