Ep. 41: Negative Thinking - The Default Setting?

7:07
 
Share
 

Manage episode 224990202 series 2292247
By IVM Podcasts. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Is Negative Thinking our default setting? Why is looking at the brighter side of things not as easy? On this episode, Chetna takes us through tips on how to put our negative thoughts to rest. Also includes a special exercise that you can do to let go of negativity.

81 episodes