Depression & Anxiety: Can you make it work for you? - (Episode 3)

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In this podcast, I sit down with a great friend of mine who is more than willing to bring awareness to this topic of the podcast: Depression & Anxiety. Depression and Anxiety, I feel like, is something we go through with - may it be mild or too an extreme. But for those who are combating it on a day to day basis we can only TRY to understand what that person is going through. John Mchlaughlin has been living with depression his entire life. Even up till now, he still fights through the anxiety because he hopes that it won't let it get the better of him as he fights for a better tomorrow. He explains how he dealt with it in the beginning, how it impacted his life and how he is dealing with it now.

You can follow John Mchlaughin on Instagram: @garythehauntedambulance

You can find the show on Instagram: @positivity.passion

You can find me on Instagram @carlosbenedict or shoot me a DM on twitter @BenedictCarlos

9 episodes available. A new episode about every 7 days averaging 37 mins duration .