394: All About Pilates With Shelley Cotton

19:41
 
Share
 

Manage episode 244553537 series 1942806
By PodcastOne / Hubbard Radio. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Wondering what pilates can do for your fitness routine? Shelley Cotton from Shellates Studio gives the scoop. Find Shelley here: https://www.facebook.com/shellates/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/

410 episodes