Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Perry Tinsley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perry Tinsley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to POWER BLAST Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Power Blast August 1 2019 (Episode 646) What's Harder? Getting Started Or Starting Over?
Archived series ("Inactive feed" status)
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This feed was archived on September 27, 2023 05:26 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 239127793 series 101910
Content provided by Perry Tinsley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perry Tinsley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When it comes to getting healthy and fit, which is harder?
Getting Started or Starting Over?
I recently put out a poll on my Instagram and Facebook feeds to find out which people struggled with most. And more importantly, why they responded the way they did.
I chose 5 of the responses and want to share them with you!
Do you think you know?
I also gave the following tips whether you starting out or staring over!
GETTING STARTED
Check your health
Decide to get started
Pick something you know you’ll commit to.
Follow a Plan
Stay committed and be consistent
Be accountable! Get a success buddy or an accountability group
Keep pushing forward and trust the process
Stay Hydrated
Optimize your nutrition
Watch your portion sizes and load up on veggies
Celebrate small victories
Never give up and keep going
STARTING OVER
Work on your mindset and determination - no matter what
Be vigilant and watch out for the excuses!
Don’t focus on the past! You’re not going that way!
Pick something you know you’ll commit to
Make it a habit! Stay committed and be consistent
Be accountable! Get a success buddy or an accountability group
Track your progress!
Stop overthinking. You were doing that already weren’t you? Just do today!
Keep pushing forward
Celebrate small victories
Don’t ever stop again. It’s no fun starting over, but it’s worth it!
LINKS:14 Morning Success Habits
-----------------
HEALTH & FITNESS SOLUTIONS:Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.comLose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
-----------------
WANT MORE?If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!http://www.powerblastpodcast.net
Watch on Youtube:http://www.youtube.com/ptinsley
My website:http://www.putyourselffirst.com
Connect with me on FACEBOOK:http://www.facebook.com/coachtinsley
Connect on Instagram:@PerryTinsley
Let's Tweet on Twitter@PerryTinsley
How awesome are you for reading all the way to the bottom like this?You Rock!
…
continue reading
Getting Started or Starting Over?
I recently put out a poll on my Instagram and Facebook feeds to find out which people struggled with most. And more importantly, why they responded the way they did.
I chose 5 of the responses and want to share them with you!
Do you think you know?
I also gave the following tips whether you starting out or staring over!
GETTING STARTED
Check your health
Decide to get started
Pick something you know you’ll commit to.
Follow a Plan
Stay committed and be consistent
Be accountable! Get a success buddy or an accountability group
Keep pushing forward and trust the process
Stay Hydrated
Optimize your nutrition
Watch your portion sizes and load up on veggies
Celebrate small victories
Never give up and keep going
STARTING OVER
Work on your mindset and determination - no matter what
Be vigilant and watch out for the excuses!
Don’t focus on the past! You’re not going that way!
Pick something you know you’ll commit to
Make it a habit! Stay committed and be consistent
Be accountable! Get a success buddy or an accountability group
Track your progress!
Stop overthinking. You were doing that already weren’t you? Just do today!
Keep pushing forward
Celebrate small victories
Don’t ever stop again. It’s no fun starting over, but it’s worth it!
LINKS:14 Morning Success Habits
-----------------
HEALTH & FITNESS SOLUTIONS:Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.comLose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
-----------------
WANT MORE?If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!http://www.powerblastpodcast.net
Watch on Youtube:http://www.youtube.com/ptinsley
My website:http://www.putyourselffirst.com
Connect with me on FACEBOOK:http://www.facebook.com/coachtinsley
Connect on Instagram:@PerryTinsley
Let's Tweet on Twitter@PerryTinsley
How awesome are you for reading all the way to the bottom like this?You Rock!
50 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on September 27, 2023 05:26 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 239127793 series 101910
Content provided by Perry Tinsley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perry Tinsley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When it comes to getting healthy and fit, which is harder?
Getting Started or Starting Over?
I recently put out a poll on my Instagram and Facebook feeds to find out which people struggled with most. And more importantly, why they responded the way they did.
I chose 5 of the responses and want to share them with you!
Do you think you know?
I also gave the following tips whether you starting out or staring over!
GETTING STARTED
Check your health
Decide to get started
Pick something you know you’ll commit to.
Follow a Plan
Stay committed and be consistent
Be accountable! Get a success buddy or an accountability group
Keep pushing forward and trust the process
Stay Hydrated
Optimize your nutrition
Watch your portion sizes and load up on veggies
Celebrate small victories
Never give up and keep going
STARTING OVER
Work on your mindset and determination - no matter what
Be vigilant and watch out for the excuses!
Don’t focus on the past! You’re not going that way!
Pick something you know you’ll commit to
Make it a habit! Stay committed and be consistent
Be accountable! Get a success buddy or an accountability group
Track your progress!
Stop overthinking. You were doing that already weren’t you? Just do today!
Keep pushing forward
Celebrate small victories
Don’t ever stop again. It’s no fun starting over, but it’s worth it!
LINKS:14 Morning Success Habits
-----------------
HEALTH & FITNESS SOLUTIONS:Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.comLose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
-----------------
WANT MORE?If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!http://www.powerblastpodcast.net
Watch on Youtube:http://www.youtube.com/ptinsley
My website:http://www.putyourselffirst.com
Connect with me on FACEBOOK:http://www.facebook.com/coachtinsley
Connect on Instagram:@PerryTinsley
Let's Tweet on Twitter@PerryTinsley
How awesome are you for reading all the way to the bottom like this?You Rock!
…
continue reading
Getting Started or Starting Over?
I recently put out a poll on my Instagram and Facebook feeds to find out which people struggled with most. And more importantly, why they responded the way they did.
I chose 5 of the responses and want to share them with you!
Do you think you know?
I also gave the following tips whether you starting out or staring over!
GETTING STARTED
Check your health
Decide to get started
Pick something you know you’ll commit to.
Follow a Plan
Stay committed and be consistent
Be accountable! Get a success buddy or an accountability group
Keep pushing forward and trust the process
Stay Hydrated
Optimize your nutrition
Watch your portion sizes and load up on veggies
Celebrate small victories
Never give up and keep going
STARTING OVER
Work on your mindset and determination - no matter what
Be vigilant and watch out for the excuses!
Don’t focus on the past! You’re not going that way!
Pick something you know you’ll commit to
Make it a habit! Stay committed and be consistent
Be accountable! Get a success buddy or an accountability group
Track your progress!
Stop overthinking. You were doing that already weren’t you? Just do today!
Keep pushing forward
Celebrate small victories
Don’t ever stop again. It’s no fun starting over, but it’s worth it!
LINKS:14 Morning Success Habits
-----------------
HEALTH & FITNESS SOLUTIONS:Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.comLose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
-----------------
WANT MORE?If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!http://www.powerblastpodcast.net
Watch on Youtube:http://www.youtube.com/ptinsley
My website:http://www.putyourselffirst.com
Connect with me on FACEBOOK:http://www.facebook.com/coachtinsley
Connect on Instagram:@PerryTinsley
Let's Tweet on Twitter@PerryTinsley
How awesome are you for reading all the way to the bottom like this?You Rock!
50 episodes
All episodes
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Similar to POWER BLAST Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
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