Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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7.5 Who Am I? (Part One)
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Manage episode 239526219 series 1025430
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who Am I?
Wellness Psychology encourages us to explore the personal question of "Who Am I?". There are many ways for a person to experience this process of introspection.
Using the multiple-question method that is similar to the personal retreat format, one can seek the answers to questions created to go beyond our surface traits. Questions can be entered in a personal journal, verbally shared with another person or in some combination.
Examples given in this podcast include topics: Self Knowledge, Self-Description with Adjectives, 10-Statement Autobiography, and One Change in Self.
160 episodes
MP3•Episode home
Manage episode 239526219 series 1025430
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who Am I?
Wellness Psychology encourages us to explore the personal question of "Who Am I?". There are many ways for a person to experience this process of introspection.
Using the multiple-question method that is similar to the personal retreat format, one can seek the answers to questions created to go beyond our surface traits. Questions can be entered in a personal journal, verbally shared with another person or in some combination.
Examples given in this podcast include topics: Self Knowledge, Self-Description with Adjectives, 10-Statement Autobiography, and One Change in Self.
160 episodes
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