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7.5 Who Am I? (Part One)

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Manage episode 239526219 series 1025430
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who Am I?
Wellness Psychology encourages us to explore the personal question of "Who Am I?". There are many ways for a person to experience this process of introspection.
Using the multiple-question method that is similar to the personal retreat format, one can seek the answers to questions created to go beyond our surface traits. Questions can be entered in a personal journal, verbally shared with another person or in some combination.
Examples given in this podcast include topics: Self Knowledge, Self-Description with Adjectives, 10-Statement Autobiography, and One Change in Self.
  continue reading

160 episodes

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7.5 Who Am I? (Part One)

Power For Positive Living

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Manage episode 239526219 series 1025430
Content provided by Dr. James Hughey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Hughey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who Am I?
Wellness Psychology encourages us to explore the personal question of "Who Am I?". There are many ways for a person to experience this process of introspection.
Using the multiple-question method that is similar to the personal retreat format, one can seek the answers to questions created to go beyond our surface traits. Questions can be entered in a personal journal, verbally shared with another person or in some combination.
Examples given in this podcast include topics: Self Knowledge, Self-Description with Adjectives, 10-Statement Autobiography, and One Change in Self.
  continue reading

160 episodes

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