Manage series 2835830
By Regain Your Energy & Reclaim Your Life, Regain Your Energy, and Reclaim Your Life. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Finally! The whole food plant based strategies for beginners that are easy, enjoyable, and delicious too! This podcast delivers the simple, realistic ways for busy women to find whole food plant-based joy. Whether you're switching to a healthy vegan lifestyle, learning how to go plant based, or you just want to know how to actually enjoy eating more fruits and vegetables, you're in the right place! Learn how to create an energy filled life you love without ever having to go on another diet. Jarrod and Anita Roussel, health professionals, coaches, and co-founders of PowerOnPlants.com, have made it their mission to help purpose-driven women regain their energy and reclaim their lives. In this podcast, they share real life secrets, tips, and strategies for cooking, dining out, saving time, money, and successfully adopting a whole food plant based lifestyle in a way that’s doable with your busy schedule, so you can discover how to confidently live a healthy life you love every single day. Covering topics such as lasting weight loss, natural health, cancer, diabetes, autoimmune disorders, low energy, high blood pressure, and high cholesterol, each episode is jam-packed with simple takeaways to help you prevent and even reverse disease. So if you’re ready to leave the overwhelm, exhaustion, and health concerns behind, welcome to The Power On Plants Podcast! Tune in every Monday for new episodes.