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Episode 212: How to make your new habits stick
Manage episode 353868036 series 2492962
As we approach the end of January, you might be finding that your motivation is slipping and you’re struggling to make your new habits stick. If so, this episode is for you!
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
Join The Choose Joy Club
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
267 episodes
Manage episode 353868036 series 2492962
As we approach the end of January, you might be finding that your motivation is slipping and you’re struggling to make your new habits stick. If so, this episode is for you!
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
Join The Choose Joy Club
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com
267 episodes
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