Episode 28

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By Tom Blackman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Game Changers documentary, listener questions

We discuss the Game Changers documentary which has been in the news a lot recently. Why it’s not the game changing evidence that a vegan diet is the best diet for performance, but why eating more plants is very good for us.

We also cover some listener questions on training after a layoff, nutrition and other topics

The post Episode 28 appeared first on BKM Nutrition.

29 episodes