We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Sam Goldfinch and Ellie Crowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Goldfinch and Ellie Crowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Present and Sober
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Why you Need Better Habits...
Manage episode 304410434 series 2943609
Content provided by Sam Goldfinch and Ellie Crowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Goldfinch and Ellie Crowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
12/10/2021
Present and Sober Podcast
Episode 19
Why you Need Better Habits...
Habits. You know what I'm talking about... those routine things you do that support you to achieve your personal and professional potential. The thing is, they can be a little elusive, a little hard to make, and way too easy to break! So... if setting (and keeping) healthy habits is on the agenda for you, this podcast will be right up your street. In the first of a three-part mini-series, Sam and Ellie will help you get to grips with the habits that will help you create a life so big, alcohol will be left by the wayside wondering what happened. See you there.
What you will learn in this episode:
- Why forming habits can be a little uncomfortable at first (but it's so totally worth it) (4.00)
- Why experimenting with what 'feels good' is the best measure for success (4.00)
- Why the breath (and cold showers) are the bomb! (15.00)
- Sam's new obsession (20.00)
- How to start journaling in a small and powerful way (34.00)
Resources:
Be sure to come and have a chat about both of our groups coming in October 😊
- Come hang with Sam in The November Live Alcohol Experiment https://start.livealcoholexperiment.com/tae-live-launch?affiliate_id=3393108
- Our FB group! https://www.facebook.com/groups/presentandsoberpodcast
Please come and...
- Sign up to the mailing list - podcast.presentandsober.com
- Come and follow us @present.and.sober.podcast
- Leave us a review 😊 on your fave podcast player (Apple is great)
- Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
- Share the show with friends - podcast.presentandsober.com
152 episodes
Share
Manage episode 304410434 series 2943609
Content provided by Sam Goldfinch and Ellie Crowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Goldfinch and Ellie Crowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
12/10/2021
Present and Sober Podcast
Episode 19
Why you Need Better Habits...
Habits. You know what I'm talking about... those routine things you do that support you to achieve your personal and professional potential. The thing is, they can be a little elusive, a little hard to make, and way too easy to break! So... if setting (and keeping) healthy habits is on the agenda for you, this podcast will be right up your street. In the first of a three-part mini-series, Sam and Ellie will help you get to grips with the habits that will help you create a life so big, alcohol will be left by the wayside wondering what happened. See you there.
What you will learn in this episode:
- Why forming habits can be a little uncomfortable at first (but it's so totally worth it) (4.00)
- Why experimenting with what 'feels good' is the best measure for success (4.00)
- Why the breath (and cold showers) are the bomb! (15.00)
- Sam's new obsession (20.00)
- How to start journaling in a small and powerful way (34.00)
Resources:
Be sure to come and have a chat about both of our groups coming in October 😊
- Come hang with Sam in The November Live Alcohol Experiment https://start.livealcoholexperiment.com/tae-live-launch?affiliate_id=3393108
- Our FB group! https://www.facebook.com/groups/presentandsoberpodcast
Please come and...
- Sign up to the mailing list - podcast.presentandsober.com
- Come and follow us @present.and.sober.podcast
- Leave us a review 😊 on your fave podcast player (Apple is great)
- Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
- Share the show with friends - podcast.presentandsober.com
152 episodes
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Similar to Present and Sober
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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