ERIN POWER – EAT SIMPLE, LIBERATION & EFFORTLESSNESS

Primal Alternative Podcast

Content provided by Helen Marshall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Marshall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6+ y ago 1:00:31

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on May 20, 2021 22:09 (3y ago). Last successful fetch was on February 05, 2021 04:36 (3y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

In this episode Primal Blueprint Guru Erin Power joins me. As well as supporting Primal Health Coaches (like me) in her role working with Mark Sisson, Erin has her own coaching business called EAT SIMPLE.

Erin followed conventional wisdom eating low fat and teaching 16 classes a week and instead of having the body of a Goddess, she was gaining weight – rapidly and becoming pre-diabetic – how on earth did this happen when Erin was doing ‘everything right’?

That’s because everything we thought was right, turned out to be wrong. I love Erin’s clear message around taking the FUSS out of life. Erin is all about effortless health and liberation from fussiness. Bingo!

In this candid chat Erin shares with us why she ate half a chicken for breakfast at 4pm, how the stressful job she hated was seriously contributing to her health crisis (I know so many will relate) and how she lost weight lying on the couch doing nothing – oh yay you wanna hear it now!

As well as awesome health tips, Erin shares mindset nuggets and offers brilliant advice to anyone wanting to launch their own business serving the paleo/primal/ancestral market.

Oh, and check out my psychic skills predicting Erin’s future at the end of the interview.

Don’t miss this one!

Check our Erin’s website here: https://www.eatsimple.ca/

Find Erin on Facebook & Instagram as eatsimple.

If you would like a primal aligned business serving the community and making a difference why not consider becoming a Primalista? A Primalista is a producer of the Primal Alternative grain free range of Breads, Cookies, Gellies & Pizzas. This is an at home business opportunity for you to become part of a national network of local producers. To find out more scoot to www.primalalternative.com

The post ERIN POWER – EAT SIMPLE, LIBERATION & EFFORTLESSNESS appeared first on The Wellness Couch.

102 episodes

#Religion #Fitness #Helen Marshall #Today I #Self-Improvement #Podcasting Education