Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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436: Transforming Your Mental Operating System
Manage episode 195022551 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's stop fighting against ourselves & relying on discipline and willpower to create change.
I believe that one of the most simple things we can do to make change easier and dramatically accelerate our rate of progress is: ask better questions.
Tim Ferriss says that if you want uncommon results, ask uncommonly clear questions.
Tony Robbins says that the quality of your life depends on the quality of the questions you ask yourself. I'll add to that "and the honesty with which you answer & frequency with which you ask"!
We are doing that work today! Don't miss it!
https://primalpotential.com/436/
ResourcesJoin the Winter Fat Loss Fast Track!
Today's Questions
- What can I do to make today better than yesterday?
- What can I do to make today an "A+" day?
- How can I push myself today?
- How will I reduce or refuse distractions?
- What is a middle ground between my excuse & my intentions?
- What have I been putting off that I can accomplish today?
- What choices can I make today that will move me in the direction I want to go?
- What will I do today to raise my standards?
- What will I practice improving today?
- What will I do to step outside of my comfort zone today?
- What can I do right now to make myself feel proud?
- How am I going to feel after this choice?
- What is my best choice in this moment?
- What feels hard now but will make tomorrow easier?
- If I say "yes" to this, what am I saying "no" to?
- Is this an opportunity to be seized or a temptation to be resisted?
- What do I really need in this moment?
- What do I need to let go of?
How to leave a rating & review
How To Leave A Rating & Review (thank you!!!)
1562 episodes
Share
Manage episode 195022551 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's stop fighting against ourselves & relying on discipline and willpower to create change.
I believe that one of the most simple things we can do to make change easier and dramatically accelerate our rate of progress is: ask better questions.
Tim Ferriss says that if you want uncommon results, ask uncommonly clear questions.
Tony Robbins says that the quality of your life depends on the quality of the questions you ask yourself. I'll add to that "and the honesty with which you answer & frequency with which you ask"!
We are doing that work today! Don't miss it!
https://primalpotential.com/436/
ResourcesJoin the Winter Fat Loss Fast Track!
Today's Questions
- What can I do to make today better than yesterday?
- What can I do to make today an "A+" day?
- How can I push myself today?
- How will I reduce or refuse distractions?
- What is a middle ground between my excuse & my intentions?
- What have I been putting off that I can accomplish today?
- What choices can I make today that will move me in the direction I want to go?
- What will I do today to raise my standards?
- What will I practice improving today?
- What will I do to step outside of my comfort zone today?
- What can I do right now to make myself feel proud?
- How am I going to feel after this choice?
- What is my best choice in this moment?
- What feels hard now but will make tomorrow easier?
- If I say "yes" to this, what am I saying "no" to?
- Is this an opportunity to be seized or a temptation to be resisted?
- What do I really need in this moment?
- What do I need to let go of?
How to leave a rating & review
How To Leave A Rating & Review (thank you!!!)
1562 episodes
All episodes
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Similar to Primal Potential
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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