645: 7 Reminders For When You're Struggling


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By Elizabeth Benton and Primal Potential with Elizabeth Benton. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you're struggling with life, with mindset or just struggling to achieve a goal that means a lot to you, today's episode is just for you! We're diving deeper into the 7 reminders below.

7 Reminders For Times of Struggling
  1. Yes, there will always be reasons why you don't want to do the work or it feels hard. There are also reasons why you do want to do the work. You choose which you give the most energy to.
  2. You are not stuck. You might have stopped, but that's different. There are tons of options available to you.
  3. Growth and achievement feel way better than frustration and struggle. Keep pushing.
  4. You can make this a memory.
  5. Life is too short to be miserable.
  6. Focus on overcoming what gets in the way each day.
  7. You can ask for help.

If you want to learn more about the 12 Weeks to Transformation or have access to 5 weeks of free group coaching, make sure you're on the wait list!


Today's episode is brought to you by Four Sigmatic! To see my fave products and to save on your purchase, check this out!

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