Ep. 19 - Can't Say No

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Today’s Prison Letter is from a chronic people pleaser serving a 10 year sentence for essentially going against his better judgement. Join Dr. Mark as he explores the most common fear-based behaviors of people pleasers, including looking for acceptance from bullies, confusing self esteem and self confidence, and seeking thanks as a means of avoiding rejection.

24 episodes available. A new episode about every 7 days averaging 41 mins duration .