Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
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Sleep Specialist Dr. Jade Wu
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Manage episode 269944098 series 2395171
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's the secret to a great night's sleep, why don't we die in dreams, what are phones doing to our brains? Sleep Psychologist Dr. Jade Wu answers your biggest sleep questions in this episode. We talk the secret to sleeping soundly, how much sleep you really need, sleep disorders, circadian rhythms and more. Then, we countdown the Top 5 Things You Should Never Get Rid Of.
Dr. Jade Wu: 02:18
John Shull: 39:44
Top 5: 58:55
Contact the Show
Instagram
Dr. Jade Wu Website
Dr. Jade Wu Twitter
Savy Psychologist Podcast
…
continue reading
Dr. Jade Wu: 02:18
John Shull: 39:44
Top 5: 58:55
Contact the Show
Dr. Jade Wu Website
Dr. Jade Wu Twitter
Savy Psychologist Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
308 episodes
MP3•Episode home
Manage episode 269944098 series 2395171
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's the secret to a great night's sleep, why don't we die in dreams, what are phones doing to our brains? Sleep Psychologist Dr. Jade Wu answers your biggest sleep questions in this episode. We talk the secret to sleeping soundly, how much sleep you really need, sleep disorders, circadian rhythms and more. Then, we countdown the Top 5 Things You Should Never Get Rid Of.
Dr. Jade Wu: 02:18
John Shull: 39:44
Top 5: 58:55
Contact the Show
Instagram
Dr. Jade Wu Website
Dr. Jade Wu Twitter
Savy Psychologist Podcast
…
continue reading
Dr. Jade Wu: 02:18
John Shull: 39:44
Top 5: 58:55
Contact the Show
Dr. Jade Wu Website
Dr. Jade Wu Twitter
Savy Psychologist Podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
308 episodes
All episodes
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