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Sleep Specialist Dr. Jade Wu

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Manage episode 269944098 series 2395171
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's the secret to a great night's sleep, why don't we die in dreams, what are phones doing to our brains? Sleep Psychologist Dr. Jade Wu answers your biggest sleep questions in this episode. We talk the secret to sleeping soundly, how much sleep you really need, sleep disorders, circadian rhythms and more. Then, we countdown the Top 5 Things You Should Never Get Rid Of.
Dr. Jade Wu: 02:18
John Shull: 39:44
Top 5: 58:55
Contact the Show
Instagram
Dr. Jade Wu Website
Dr. Jade Wu Twitter
Savy Psychologist Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

308 episodes

Artwork

Sleep Specialist Dr. Jade Wu

Profoundly Pointless

7,575 subscribers

published

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Manage episode 269944098 series 2395171
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's the secret to a great night's sleep, why don't we die in dreams, what are phones doing to our brains? Sleep Psychologist Dr. Jade Wu answers your biggest sleep questions in this episode. We talk the secret to sleeping soundly, how much sleep you really need, sleep disorders, circadian rhythms and more. Then, we countdown the Top 5 Things You Should Never Get Rid Of.
Dr. Jade Wu: 02:18
John Shull: 39:44
Top 5: 58:55
Contact the Show
Instagram
Dr. Jade Wu Website
Dr. Jade Wu Twitter
Savy Psychologist Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

308 episodes

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