Use yoga tools to support postpartum & to reestablish core stability


Manage episode 167341815 series 5812
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
I will be chatting with Jane Austin easy to use yoga tools to support postpartum mamas... to reestablish core stability, vitality and sanity

166 episodes available. A new episode about every 31 days averaging 50 mins duration .