Manage episode 256237153 series 2440314
In this episode, I got to chat with Transformation coach, Anat Peri on emotional resiliency, how to prime yourself for emotional safety and how feeling overwhelmed is nothing more than a story.
Powerful Quotes: "Bliss is any feeling felt all the way through" ~Joseph Campbell
"Overwhelm is simply a feeling you haven't felt all the way through" ~Anat Peri
Other resource mentioned: Map of Consciousness