254 | Identifying & Overcoming Burnout with Valerie Hamaker, Generation Xhausted

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2y ago 34:02

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When burnout hits us on our entrepreneurship journey, it’s not only hard to see it coming, but is hard to manage and deal with it as well. In today’s episode, Valerie Hamaker joins us to share how you can identify the signs of burnout and if it’s happening due to underlying issues. Valerie Hamaker is a relationship and trauma therapist, who runs a membership community focused on helping individuals recover from issues of burnout. Listen in as Valerie shares two valuable and tangible ways that you can avoid burnout in your business.

You can view full show notes and more at prooftoproduct.com/254

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