Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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The Perfectionism Trap | PropanePodcast #203
Manage episode 229439507 series 1000352
Content provided by PropaneFitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PropaneFitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Perfect is the enemy of good" - Voltaire Be careful not to throw baby out with bathwater. Here's how this applies to self-sabotaging your own fitness progress, along with some hacks and tips to keep you on target. Key point: The Grenfell incident didn't have an alarm to spot the impending disaster. In all pursuits in your life, you need an alarm so things don't get out of hand. References: 1. What happens when you stop training 2. How to train when life gets in the way: https://www.youtube.com/watch?v=X2wl7f3O-x8 3. Project swole: https://www.youtube.com/watch?v=HnoUc3ZdCb4 Distraction is destruction How to quit caffeine
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265 episodes
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Manage episode 229439507 series 1000352
Content provided by PropaneFitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PropaneFitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Perfect is the enemy of good" - Voltaire Be careful not to throw baby out with bathwater. Here's how this applies to self-sabotaging your own fitness progress, along with some hacks and tips to keep you on target. Key point: The Grenfell incident didn't have an alarm to spot the impending disaster. In all pursuits in your life, you need an alarm so things don't get out of hand. References: 1. What happens when you stop training 2. How to train when life gets in the way: https://www.youtube.com/watch?v=X2wl7f3O-x8 3. Project swole: https://www.youtube.com/watch?v=HnoUc3ZdCb4 Distraction is destruction How to quit caffeine
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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