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14_PK_014___Mindfulness with Tanya Forgan
MP3•Episode home
Manage episode 181756261 series 1421973
Content provided by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 14 you can listen to the amazing Tanya Forgan about the benefits of Mindfulness, Meditation and Yoga. Included in this episode is a free Mindfulness Meditation !
This is a must for all those out there looking for relaxation tips.
275 episodes
MP3•Episode home
Manage episode 181756261 series 1421973
Content provided by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 14 you can listen to the amazing Tanya Forgan about the benefits of Mindfulness, Meditation and Yoga. Included in this episode is a free Mindfulness Meditation !
This is a must for all those out there looking for relaxation tips.
275 episodes
All episodes
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