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55_PK_055___Therapy Week – Over Eating with Andrea Lindsay

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Manage episode 189316342 series 1421973
Content provided by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 4 of Therapy Week, I talk to Psychotherapist, Counsellor, Hypnotherapist and Life Coach Andrea Lindsay about over eating. We discuss what overeating is, why we over eat, the signs that you’re overeating, tips to help you stop over eating, how to teach kids to have a healthy relationship with food and how to help a friend or a loved one who over eats.

  continue reading

275 episodes

Artwork
iconShare
 
Manage episode 189316342 series 1421973
Content provided by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 4 of Therapy Week, I talk to Psychotherapist, Counsellor, Hypnotherapist and Life Coach Andrea Lindsay about over eating. We discuss what overeating is, why we over eat, the signs that you’re overeating, tips to help you stop over eating, how to teach kids to have a healthy relationship with food and how to help a friend or a loved one who over eats.

  continue reading

275 episodes

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