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114_PK_114___Top 10 Tips for Boosting Your Immune System with Dr Jenna Macciochi
Manage episode 216101518 series 1421973
Content provided by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's podcast, Dr Jenna Macciochi tells us the main four things that affects our immune system, she gives us her top 10 tips for keeping your immune system in tip top shape ( a few surprises here) and we have a general chat which brings up some super interesting facts. For example, she confirms that lack of sleep is linked to cancer, the benefits of intermittent fasting (it works), how high intensity exercise can be bad for your health and her thoughts on autoimmune diseases and diet.
275 episodes
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Manage episode 216101518 series 1421973
Content provided by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's podcast, Dr Jenna Macciochi tells us the main four things that affects our immune system, she gives us her top 10 tips for keeping your immune system in tip top shape ( a few surprises here) and we have a general chat which brings up some super interesting facts. For example, she confirms that lack of sleep is linked to cancer, the benefits of intermittent fasting (it works), how high intensity exercise can be bad for your health and her thoughts on autoimmune diseases and diet.
275 episodes
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Similar to Prosperity Kitchen Podcast with Gemma McCrae
Ever wondered what makes great go-to-market leaders grow, even when the going gets tough? We have, too. And we’re on a mission to uncover the magic that makes that growth happen. This is Go-to-Market Magic, the show where we talk to go-to-market leaders and visionaries about the “aha!” moments they experience and the pivotal decisions they’ve made, all in the name of growth. And we’re not just talking about revenue growth that goes up and to the right — we’ll also discuss how they improve th ...
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continue reading
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