Artwork

Content provided by Sandy Vo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Vo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How the Practice of Self-Awareness + Self-Trust is Key to Growth During the Pandemic or Uncertain Times

34:42
 
Share
 

Manage episode 262978739 series 1936663
Content provided by Sandy Vo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Vo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you navigating through uncertain times and don’t know where to put your attention or energy? Learn how to sharpen your self-awareness and establish more self-trust now than ever.

Here’s a glance at what you’ll learn from me in this episode:

-the practice of Self-awareness and how it can help you to make aligned decisions

-how to respond to the ego’s desire to judge and control

-how to trust your own inner navigational system

-a 5 minute calming meditation to increase self-awareness

-an integration exercise you can implement with ease

Join the Dare to Be Prosperous Challenge, a free five day challenge to ditch your doubts, dissolve inner conflict, breakthrough limiting barriers and step into a more prosperous version of you.

www.sandyvo.com/prosperity

Prosper with Sandy Vo

Connect on Instagram

Connect on Website

  continue reading

184 episodes

Artwork
iconShare
 
Manage episode 262978739 series 1936663
Content provided by Sandy Vo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Vo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you navigating through uncertain times and don’t know where to put your attention or energy? Learn how to sharpen your self-awareness and establish more self-trust now than ever.

Here’s a glance at what you’ll learn from me in this episode:

-the practice of Self-awareness and how it can help you to make aligned decisions

-how to respond to the ego’s desire to judge and control

-how to trust your own inner navigational system

-a 5 minute calming meditation to increase self-awareness

-an integration exercise you can implement with ease

Join the Dare to Be Prosperous Challenge, a free five day challenge to ditch your doubts, dissolve inner conflict, breakthrough limiting barriers and step into a more prosperous version of you.

www.sandyvo.com/prosperity

Prosper with Sandy Vo

Connect on Instagram

Connect on Website

  continue reading

184 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide