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"How to love yourself" EP:61
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“When you try to stay on the surface of the water, you sink; but when you try to sink, you float’ and that ‘insecurity is the result of trying to be secure.”
Alan Watt's
Learning how to love yourself is one of the most difficult undertakings because we are taught that external is often time the solution of internal issues. We never learn how to be alone properly and how to help ourselves.
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