A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Curbing Unrelenting Standards
MP3•Episode home
Manage episode 364613207 series 2885727
Content provided by Chris Mackey and Rowan Mackey, Chris Mackey, and Rowan Mackey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Mackey and Rowan Mackey, Chris Mackey, and Rowan Mackey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the final episode of our series on schemas and schema therapy, Chris and Rowan discuss unrelenting standards. Unrelenting standards or hypercriticalness is the final of the 18 schemas we will discuss and relates to rigid internal expectations for our behaviour and performance. Unrelenting standards are a significant contributor to depression and anxiety.
127 episodes
MP3•Episode home
Manage episode 364613207 series 2885727
Content provided by Chris Mackey and Rowan Mackey, Chris Mackey, and Rowan Mackey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Mackey and Rowan Mackey, Chris Mackey, and Rowan Mackey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the final episode of our series on schemas and schema therapy, Chris and Rowan discuss unrelenting standards. Unrelenting standards or hypercriticalness is the final of the 18 schemas we will discuss and relates to rigid internal expectations for our behaviour and performance. Unrelenting standards are a significant contributor to depression and anxiety.
127 episodes
All episodes
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