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Beating the Post Holiday Blues
Manage episode 60853790 series 8798
Welcome to Episode 167! In this episode Dr. Mike (Kuna MD) will give you some tips on how to beat the post holiday blues. It is not uncommon to feel a let down in January, but it is possible to feel better by doing some simple things. Naturally, if you are experiencing significant sadness, please get some professional help.
www.Kunaland.com
235 episodes
Manage episode 60853790 series 8798
Welcome to Episode 167! In this episode Dr. Mike (Kuna MD) will give you some tips on how to beat the post holiday blues. It is not uncommon to feel a let down in January, but it is possible to feel better by doing some simple things. Naturally, if you are experiencing significant sadness, please get some professional help.
www.Kunaland.com
235 episodes
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