Grounding Challenge: 15 Minutes for 15 Days - Ep. 40
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Manage episode 221413910 series 2078072
This week, we are challenging you to get grounded! Too often do we move through life feeling scattered, stressed and feeling the effects of that in our bodies.
In this week's episode, we share a Grounding Challenge to get yourself anchored back into your body and your life. Our beautiful viewer Kristen chronicled her experiences through out her Grounding Challenge, you definitely want to check this one out.
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46 episodes