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216. Managing Anger and Irritability, Featuring Russell Kolts

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Manage episode 302920063 series 2606074
Content provided by Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn, Debbie Sorensen, Jill Stoddard, Michael Herold, and Emily Edlynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn, Debbie Sorensen, Jill Stoddard, Michael Herold, and Emily Edlynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anger and irritability are running high, and we're here to help! Learn strategies for managing anger, and listen to Dr. Russell Kolts talk about compassion and anger. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

353 episodes

Artwork
iconShare
 
Manage episode 302920063 series 2606074
Content provided by Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn, Debbie Sorensen, Jill Stoddard, Michael Herold, and Emily Edlynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn, Debbie Sorensen, Jill Stoddard, Michael Herold, and Emily Edlynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anger and irritability are running high, and we're here to help! Learn strategies for managing anger, and listen to Dr. Russell Kolts talk about compassion and anger. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

353 episodes

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