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125 Plantarflexors, Training Volume and Intensity in Aging Runners

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Manage episode 203539344 series 79158
Content provided by Jason Tuori, Megan Graham, and Chris Juneau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Tuori, Megan Graham, and Chris Juneau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do older runners run differently than younger runners? If they do, is it A GOOD THING OR A BAD THING?! Can this actually be used as a tool for training or useful information for return after injury? Join us with study co-author Blaise Williams from Nike!

Biomechanical Implications of Training Volume and Intensity in Aging Runners. Paquette MR, Devita P, Williams DSB 3rd. Med Sci Sports Exerc. 2018 Mar;50(3):510-515. doi: 10.1249/MSS.0000000000001452.

Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. That said, if you are having difficulty obtaining an article, contact us.

Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission

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356 episodes

Artwork
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Manage episode 203539344 series 79158
Content provided by Jason Tuori, Megan Graham, and Chris Juneau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Tuori, Megan Graham, and Chris Juneau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do older runners run differently than younger runners? If they do, is it A GOOD THING OR A BAD THING?! Can this actually be used as a tool for training or useful information for return after injury? Join us with study co-author Blaise Williams from Nike!

Biomechanical Implications of Training Volume and Intensity in Aging Runners. Paquette MR, Devita P, Williams DSB 3rd. Med Sci Sports Exerc. 2018 Mar;50(3):510-515. doi: 10.1249/MSS.0000000000001452.

Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. That said, if you are having difficulty obtaining an article, contact us.

Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission

  continue reading

356 episodes

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