PFPF05 - How to get the motivation for weight loss (ft Mario Tomic)

28:07
 
Share
 

This series is archived ("HTTP Redirect" status)

Please note series archiving is a new, experimental, feature of Player FM with the aim of helping users understand how we fetch series and report on any issues.

Replaced by: Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise

When? This feed was archived on December 06, 2016 19:10 (). Last successful fetch was on November 20, 2016 21:10 ()

Why? HTTP Redirect status. The feed permanently redirected to another series.

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.


 

Danger zone

Series is public
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
How to get the motivation for weight loss - With Mario Tomic How to get the motivation for weight loss How to get the motivation for weight loss - In regards to weight loss their are many different type of diets you can use to get fit, ripped and lean. However, it doesn't matter what diet you use if you are not able to stick to it. How to get the motivation for weight loss and stay motivated! How to get the motivation for weight loss in the first place is difficult. Staying motivated and sustaining a diet is the most difficult thing to do for many different reasons. 30 weight loss motivation experts talk about how to get the motivation for weight loss I had over 30 experts give their 3 top tips on weight loss motivation in this post here. In this podcast Mario Tomic gives his input into how to get the motivation for weight loss. How to get the motivation for weight loss Mario Tomic: Mario transformed his life and physique after spending a long period of time eating crisps, drinking fizzy drinks, and playing computer games all day. Mario realized that he needed to get his mind right in order to overcome the challenge he faced. Now Mario walks around at 7% body fat. In this episode we talk about the key points on how to get the motivation for weight loss: Consistency What to do when your motivation fluctuates How to design for your own laziness How creating the right environment can increase your chances How choosing the right diet also helps your motivation and much more Resources Marios website Marios YouTube channel I hope you liked this show. Please let me know your thoughts. I would welcome any comments and opinions so please feel free to leave a comment below :) Please share with everyone you know if you liked this article. Sharing is caring so please share with friends or family. Topic: The fastest way to lose fat Topic: How to get the motivation for weight loss

16 episodes available. A new episode about every 22 days averaging 19 mins duration .