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004: The Role of Rest in Recovery

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Manage episode 221035018 series 1501394
Content provided by Frank Honess. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Honess or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How much sleep do you get on average? Have you ever stopped to think how much your recovery could be affected by the amount and quality of sleep you're getting? This week, Frank talks about how important it is that we get proper rest if we want to be healthy in recovery and within life in general. Also, what does the Bible have to say about rest? More than you might think! Enjoy the podcast! For more information about this podcast & other great content, visit pflhome.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/puregold/message Support this podcast: https://podcasters.spotify.com/pod/show/puregold/support
  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 221035018 series 1501394
Content provided by Frank Honess. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Honess or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How much sleep do you get on average? Have you ever stopped to think how much your recovery could be affected by the amount and quality of sleep you're getting? This week, Frank talks about how important it is that we get proper rest if we want to be healthy in recovery and within life in general. Also, what does the Bible have to say about rest? More than you might think! Enjoy the podcast! For more information about this podcast & other great content, visit pflhome.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/puregold/message Support this podcast: https://podcasters.spotify.com/pod/show/puregold/support
  continue reading

118 episodes

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