We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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004: The Role of Rest in Recovery
M4A•Episode home
Manage episode 221035018 series 1501394
Content provided by Frank Honess. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Honess or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How much sleep do you get on average? Have you ever stopped to think how much your recovery could be affected by the amount and quality of sleep you're getting? This week, Frank talks about how important it is that we get proper rest if we want to be healthy in recovery and within life in general. Also, what does the Bible have to say about rest? More than you might think! Enjoy the podcast! For more information about this podcast & other great content, visit pflhome.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/puregold/message Support this podcast: https://podcasters.spotify.com/pod/show/puregold/support
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118 episodes
M4A•Episode home
Manage episode 221035018 series 1501394
Content provided by Frank Honess. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Honess or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How much sleep do you get on average? Have you ever stopped to think how much your recovery could be affected by the amount and quality of sleep you're getting? This week, Frank talks about how important it is that we get proper rest if we want to be healthy in recovery and within life in general. Also, what does the Bible have to say about rest? More than you might think! Enjoy the podcast! For more information about this podcast & other great content, visit pflhome.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/puregold/message Support this podcast: https://podcasters.spotify.com/pod/show/puregold/support
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118 episodes
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