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Episode 137 - Summer Minnick - running without expectations
Manage episode 184830179 series 1058458
Summer Minnick has achieved high levels of success through drive and planning. Unfortunately, even the best-laid plans can't prepare you for everything. Summer shares her experiences on how several unexpected turns of events affected her and how she turned these situations into positive outcomes.
QUOTE IT
“Everybody likes an element of control (5:56)"
“You know you can finish. You've done this a bazillion times. Just go do it. When you have to walk, just walk and get through it." (14:47)
“I had let go of all my expectations and preconceived outcomes and just decided I would just run." (15:42)
DIG IN
(3:11) The importance of the unexpected. (3:28) Doubling up bundles of joy; adjusting to disruption. (6:24) Running the distance to break the 4-hour barrier. (11:52) Alternative goals. (15:15) Crossing the finish line at 3:53:11.
Tip of the Week
Adjust and relax if your plan isn't working out.
179 episodes
Manage episode 184830179 series 1058458
Summer Minnick has achieved high levels of success through drive and planning. Unfortunately, even the best-laid plans can't prepare you for everything. Summer shares her experiences on how several unexpected turns of events affected her and how she turned these situations into positive outcomes.
QUOTE IT
“Everybody likes an element of control (5:56)"
“You know you can finish. You've done this a bazillion times. Just go do it. When you have to walk, just walk and get through it." (14:47)
“I had let go of all my expectations and preconceived outcomes and just decided I would just run." (15:42)
DIG IN
(3:11) The importance of the unexpected. (3:28) Doubling up bundles of joy; adjusting to disruption. (6:24) Running the distance to break the 4-hour barrier. (11:52) Alternative goals. (15:15) Crossing the finish line at 3:53:11.
Tip of the Week
Adjust and relax if your plan isn't working out.
179 episodes
All episodes
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