Artwork

Content provided by Tom Hall & Dan Meek, Tom Hall, and Dan Meek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Hall & Dan Meek, Tom Hall, and Dan Meek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

188. Holidays and Hip Thrusts...

42:41
 
Share
 

Manage episode 243537070 series 1238477
Content provided by Tom Hall & Dan Meek, Tom Hall, and Dan Meek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Hall & Dan Meek, Tom Hall, and Dan Meek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

this week the boys talk holidays, the reality of training on them... or not as the case may be

cinnamon bun week is upon us...

and a real talk about hip thrusts, plyometrics and how to get powerful.

  continue reading

312 episodes

Artwork

188. Holidays and Hip Thrusts...

Push Pull Legs Podcast

47 subscribers

published

iconShare
 
Manage episode 243537070 series 1238477
Content provided by Tom Hall & Dan Meek, Tom Hall, and Dan Meek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Hall & Dan Meek, Tom Hall, and Dan Meek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

this week the boys talk holidays, the reality of training on them... or not as the case may be

cinnamon bun week is upon us...

and a real talk about hip thrusts, plyometrics and how to get powerful.

  continue reading

312 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide