Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle

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Manage series 2412635
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
I created this podcast so you can practice yoga anytime, anywhere, without having to look at your phone. This helps you develop a consistent practice of listening to your body, mind and breath and trusting yourself; among the most powerful skills that yoga can teach you. What you will hear are live recordings of yoga classes. I’ll instruct in such a way that you can follow along without needing to see anything. This helps keeps your focus on your own experience internally and less needing to look outside yourself. All levels welcome. Bolster, 2 blocks, blanket & strap used in some classes. Support this podcast: https://anchor.fm/quietmindyoga/support

86 episodes available. A new episode about every 4 days averaging 55 mins duration .