Episode 89 - RAD Prodcast - Two Month Check In With Titus

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By RAD Radio, The Rob, and Dawn Show. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Checking in with my personal trainer Titus Pitre after working with him for two months straight. We discuss motivational strategy and personal goals, the importance of nutrition, over-eating vs under-eating, addiction to exorcise, and more. You can work with Titus and follow him on Instagram at instagram.com/titus_fitness!

6166 episodes