680-Ketogenic Eating for Good Health and Rapid Fat Loss with Jack Spirko, Host of The Survival Podcast

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Manage episode 247222930 series 45578
By Joshua J. Sheats, MSFS, CFP, CLU, ChFC, CASL, CAP, RHU, REBC: CERTIFIED FINANCIAL PLANNER, Advisor, and Joshua Sheats. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On today's show we veer away from financial independence and into living well today with a discussion of the Ketogenic diet.

I've invited Jack Spirko, host of The Survival Podcast on today's show to discuss his recent weight loss journey.

He has lost a significant amount of body fat in a short period of time and together we share ideas, tips, and experiences to help you achieve fat loss as well.

Enjoy!

Joshua

773 episodes