Stop ‘doomscrolling’ and get the rest you need

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Manage episode 297556933 series 2782781
By Robin Pomeroy and World Economic Forum. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

‘Doomscrolling’ - getting lost in a social media rabbit hole of bad news - became a thing during the pandemic. We talk to a psychologist about what it is and how to beat it, and we learn how to get the rest we need, that sleep cannot deliver.

58 episodes