Manage episode 250373295 series 1931171
For those of you who haven't been on a juice retreat, the GLASSHOUSE in Essex is an ideal, cost effective, quality retreat which offers both the first time detoxer and well practiced one an excellent fit for purpose place to go without the faffing about at airports or train stations.
The other more extreme detox was for the week in Portugal, guaranteed weight loss and delving into your soul with great support from the owners.
The retreat is called Moinhos Velhos which caters for up to twelve people. For my week there were nine women (ages 40 something to fifty something), two men (forty something) and a teenager who was brought by her mother. The setting is a converted farmhouse, which is beautiful, overlooking a stunning valley. Very clean rooms, clinic, pool, lovely yoga studio, sauna, and greenhouse (which is locked at night in case you fancy pinching a papaya).
Listen to the podcast find out more.
#GorgeousEscapes #Juicing #RadioGorgeous