The Willingness to Try

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By Headspace Studios & Cadence13, Andy Puddicombe, and Headspace Studios. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Is life just happening to you? In today’s podcast, we learn how mindfulness and meditation can help us take the first step out of our comfort zones to live a life more fulfilling.

Want more Andy? Try Headspace today.

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185 episodes