Radio Naturopath Episode 183: Hydration and Staying Healthy in the Heat, Salt and Health, Boxers for Fertility, DHEA


Manage episode 216255262 series 1184413
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

It was REALLY HOT, so I gave good counsel on what to look for in terms of heat exhaustion and heat stroke. It’s OK to get out of the heat! Also, drink a lot, maybe with a little salt and sugar to port the fluid into your system. This led to a discussion on the healthy use of salt. It’s OK! Plus, boxers vs. briefs for male fertility, exercise improves your mental health, and the health benefits of the great over-the-counter hormone, DHEA!

143 episodes available. A new episode about every 8 days averaging 54 mins duration .