Radio Naturopath Episode 183: Hydration and Staying Healthy in the Heat, Salt and Health, Boxers for Fertility, DHEA
Manage episode 216255262 series 1184413
It was REALLY HOT, so I gave good counsel on what to look for in terms of heat exhaustion and heat stroke. It’s OK to get out of the heat! Also, drink a lot, maybe with a little salt and sugar to port the fluid into your system. This led to a discussion on the healthy use of salt. It’s OK! Plus, boxers vs. briefs for male fertility, exercise improves your mental health, and the health benefits of the great over-the-counter hormone, DHEA!
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