Radio Naturopath Episode 189: Colds and Flus 2018; Why Leafy Greens Are Good

51:47
 
Share
 

Manage episode 220501485 series 1184413
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

I have been seeing so many people coming in with colds and coughs and sinus infections. Some of them come and tell me they’re getting over the infections, and went to the MD who gave them antibiotics, steroid inhalers or nasal sprays, a course of prednisone, and/or a decongestant. I tell them next time, come see me! There is so much that naturopathic physicians can do help to prevent and treat coughs, colds, and flu that don’t involve immunosuppressive steroids and decongestants. Neti pots, xylitol/saline nasal spray, gargling, washing your hands are all really important. There are great herbs and vitamins that can help too! Also, I talk about why leafy greens are so great. Did you know that cabbage and sauerkraut can prevent esophageal cancer? I LOVE sauerkraut! And it’s vegan!

143 episodes available. A new episode about every 8 days averaging 54 mins duration .