Radio Naturopath Episode 198: Eating in Moderation; More Natural Help for Parkinson’s; Exercise for the Time Crunched and Uninspired

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EXERCISE, TIME-CRUNCHED, EATING, WEIGHT GAIN, WEIGHT LOSS, PARKINSON’S, DOPAMINE, SUBSTANTIA NIGRA, CAUDATE NUCLEUS, NIGROSTRIATAL, L-DOPA, CARBIDOPA, PHOSPHATIDYL CHOLINE, LIPOIC ACID, CURCUMIN, FISH OIL, ESSENTIAL FATTY

You’ve got ALL those holiday goodies, now what? Some advice on taking it slow and eating in moderation! We had a call-in about natural help for Parkinson’s, so we talked about antioxidants for the brain, exercise, and heavy metal toxicity. Plus, some tips for exercise for the time-crunched and uninspired, which we will continue next year!

143 episodes available. A new episode about every 8 days averaging 54 mins duration .