Radio Naturopath Episode 211: Protein and Collagen are Good For You!

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Manage episode 232174923 series 1184413
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I talked about the difference between protein and collagen, mostly the specific amino acids, and all the reasons they’re good for you. Protein helps you build muscle, burn more fat, and feel fuller! Collagen helps to rebuild hair skin nails organs joints. What could be bad!

143 episodes available. A new episode about every 8 days averaging 54 mins duration .