Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Coming Back From ACL Injury
MP3•Episode home
Manage episode 195931277 series 1388195
Content provided by St. Louis Children's Hospital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by St. Louis Children's Hospital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having an ACL tear can be hard on a young athlete. Recent studies estimate that nearly 250,000 ACL injuries occur annually in the United States. If reconstruction is indicated, a reconstructed ACL is as strong and sometimes even stronger than the original anterior cruciate ligament. But some of the risk factors, including movement patterns, that caused the original injury are still present, and for that reason a thorough rehab program is vital after surgery.
Here to discuss recovery from ACL Injury, how young athletes can protect themselves from sustaining injury again and what young athletes can do now to prevent ACL injuries from occurring is Jeffrey Nepple, MD. He is a Washington University pediatric orthopedic surgeon at St. Louis Children’s Hospital and director of the St. Louis Children’s and Washington University Young Athlete Center.
…
continue reading
Here to discuss recovery from ACL Injury, how young athletes can protect themselves from sustaining injury again and what young athletes can do now to prevent ACL injuries from occurring is Jeffrey Nepple, MD. He is a Washington University pediatric orthopedic surgeon at St. Louis Children’s Hospital and director of the St. Louis Children’s and Washington University Young Athlete Center.
122 episodes
MP3•Episode home
Manage episode 195931277 series 1388195
Content provided by St. Louis Children's Hospital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by St. Louis Children's Hospital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having an ACL tear can be hard on a young athlete. Recent studies estimate that nearly 250,000 ACL injuries occur annually in the United States. If reconstruction is indicated, a reconstructed ACL is as strong and sometimes even stronger than the original anterior cruciate ligament. But some of the risk factors, including movement patterns, that caused the original injury are still present, and for that reason a thorough rehab program is vital after surgery.
Here to discuss recovery from ACL Injury, how young athletes can protect themselves from sustaining injury again and what young athletes can do now to prevent ACL injuries from occurring is Jeffrey Nepple, MD. He is a Washington University pediatric orthopedic surgeon at St. Louis Children’s Hospital and director of the St. Louis Children’s and Washington University Young Athlete Center.
…
continue reading
Here to discuss recovery from ACL Injury, how young athletes can protect themselves from sustaining injury again and what young athletes can do now to prevent ACL injuries from occurring is Jeffrey Nepple, MD. He is a Washington University pediatric orthopedic surgeon at St. Louis Children’s Hospital and director of the St. Louis Children’s and Washington University Young Athlete Center.
122 episodes
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