Artwork

Content provided by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Thrive As An Empath with Keresse Thompson

53:03
 
Share
 

Manage episode 358153606 series 2545339
Content provided by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Marine Corps veteran, mental health therapist & empath, Keresse Thompson joins Erin to share her incredible story and specific tools to help you thrive as an empath. Once a rebel teenager, Keresse is now a healer, mother, podcaster and international speaker. If you relate to being a sensitive soul and notice you pick up quickly on the energy around you, you will love this episode. We dive into;

  • Keresse's thoughts on Jillian Michaels personal training style as a Marine Corps veteran
  • Life in the Marine Corps and her greatest takeaways that can be applied to every day life
  • How to know if you are an empath
  • Practical ways to support yourself as an empath

Watch the Jillian Michaels clip Erin and Keresse discuss HERE then PRESS PLAY and enjoy the show!

  continue reading

239 episodes

Artwork
iconShare
 
Manage episode 358153606 series 2545339
Content provided by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Treloar, Podcast Nation, Erin Treloar, and Podcast Nation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Marine Corps veteran, mental health therapist & empath, Keresse Thompson joins Erin to share her incredible story and specific tools to help you thrive as an empath. Once a rebel teenager, Keresse is now a healer, mother, podcaster and international speaker. If you relate to being a sensitive soul and notice you pick up quickly on the energy around you, you will love this episode. We dive into;

  • Keresse's thoughts on Jillian Michaels personal training style as a Marine Corps veteran
  • Life in the Marine Corps and her greatest takeaways that can be applied to every day life
  • How to know if you are an empath
  • Practical ways to support yourself as an empath

Watch the Jillian Michaels clip Erin and Keresse discuss HERE then PRESS PLAY and enjoy the show!

  continue reading

239 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide