#74 The Return to Self w/ Dr. Tim Kershenstine

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#74 The Comeback Episode w/ Dr. Tim Kershenstine, PhD After taking a short break - Sheena is back and having intimate conversation with her life coach/ therapist Dr. Tim Kershenstine, PhD. In this episode they discuss: Sheena’s identity crisis, therapy vs. life coaching, having a purpose, and many more topics related to mindfulness and mental health. Dr. Kershenstine received his doctorate from the Institute of Transpersonal Psychology in 2009. Since then he has applied an “eastern perspective” to traditional forms of therapy. Dr. K can be found at the OCD Institute of Greater New Orleans where he incorporates Somatic Experiencing, Mindfulness, and Cognitive-Behavioral techniques to his therapies. For more information on Dr. Kershenstine, visit: https://www.ocdci.com INSTAGRAM: Follows from this episode: @sheenamannina, @Rawtalkwithsheena, @rawrepublicjuice @wellnessxthespace Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group https://www.facebook.com/groups/1826596414263228/ and tag #rawtalkwithsheena Support Raw Talk with Sheena & get exclusive content on Patreon https://www.patreon.com/rawtalkwithsheena

83 episodes available. A new episode about every 14 days averaging 65 mins duration .