#81 NY State of Mind--Sometimes Ain't So Healthy w/ Emily Foster

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Sheena catches up with one of her best friends, Emily Foster--a chef for Raw Republic and Glow Flow Company-- to discuss the climb they've both traversed to health and wellbeing. In this episode, we discuss: -living and working in NY city -getting fired from a dream job -fearing family, friend, community disappointment -the strive for perfectionism -the importance of community to connect -from restriction to mindful eating -moving to a place of conscious living -letting go of commitments to create space for be-ing -questioning one's purpose and what makes us truly happy For more information on Emily's company: www.glowflowchefs.com — UPCOMING EVENTS AT RAW REPUBLIC ACUDETOX with Noell Eanes Tuesday, 9/25/18, 6:00pm & 6:45pm BREATHWORK with Kathleen Currie Monday, 10/1/18, 6:00 pm To sign up, email: thespace@rawrepublicjuice.com — TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace — FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com — SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY! — FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena — This episode was sponsored by www.esplanadestudios.com and rawrepublicjuice.com. — INSTAGRAM: Follows from this episode: @eleefefoster @glowflowchefs @sheenamannina @Rawtalkwithsheena @rawrepublicjuice

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