Episode 9: Connecting the Dots Backwards - with Glenn Lovelace

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By Trevor Cowley & Kale Goodman, Trevor Cowley, and Kale Goodman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Glenn Lovelace is a fitness personality with an incredible story of discipline, sacrifice, and, ultimately, transformation. Despite having sustained numerous injuries requiring nearly 20 surgeries AND being a father of five, in 2017 he won Bodybuilding.com’s 100K transformation challenge.

In this episode, we talk with Glenn about what it takes to make a serious change (for the better) in one’s life, and how to flip past shame and/or guilt into fuel for building a better you!

Connect with Glenn @geelove00 or glennlovelace.com

44 episodes