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Content provided by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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[6] How to Find Clarity and Enjoy Mama Bliss
Manage episode 215415914 series 2403584
Content provided by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, I am talking to Kathy from Bliss Beyond Naptime, where she teaches moms to coach other moms through a 12-week certification program to become a coach. Sometimes you can feel like your life is like looking outside during wildfire season and seeing nothing but smoke. It is difficult to get clarity and as a result, you may feel anxious or fearful. Kathy has one question that you can ask yourself to get clarity. Kathy also uses the term "mama bliss" often. I had her explain to us what mama bliss means and how to achieve mama bliss in our own lives. Kathy has a great acronym for remembering self-care. Just remember to look down and check your SHOES daily. For more information about Kathy, her coaching program and Facebook group go to realhappymom.com/6 to find all of the links and show notes.
Royalty free music from Bensound
NEXT STEPS
Grab Your Freebies: https://www.realhappymom.com
Check Out the Course: https://courses.realhappymom.com
410 episodes
Share
Manage episode 215415914 series 2403584
Content provided by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toni-Ann Mayembe, DDS, Toni-Ann Mayembe, and DDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, I am talking to Kathy from Bliss Beyond Naptime, where she teaches moms to coach other moms through a 12-week certification program to become a coach. Sometimes you can feel like your life is like looking outside during wildfire season and seeing nothing but smoke. It is difficult to get clarity and as a result, you may feel anxious or fearful. Kathy has one question that you can ask yourself to get clarity. Kathy also uses the term "mama bliss" often. I had her explain to us what mama bliss means and how to achieve mama bliss in our own lives. Kathy has a great acronym for remembering self-care. Just remember to look down and check your SHOES daily. For more information about Kathy, her coaching program and Facebook group go to realhappymom.com/6 to find all of the links and show notes.
Royalty free music from Bensound
NEXT STEPS
Grab Your Freebies: https://www.realhappymom.com
Check Out the Course: https://courses.realhappymom.com
410 episodes
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Similar to Real Happy Mom
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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continue reading
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continue reading
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continue reading
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continue reading
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